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- Stories of Addiction and Recoveryby Rob ClineReading for Comprehension – And Inspiration One of the challenges that comes with a substance use disorder is a sense that you are alone in your struggles. The feeling that your troubles are unique to you can cause you to withdraw from others, which in turn can make it harder… Read more: Stories of Addiction and Recovery
- An Addiction to Xanax is Anything but Calmingby Rob ClineDo you ever have the feeling that your brain just cannot slow down? It flits from one thought to the next, and you cannot seem to concentrate on any one thing for any length of time. Often, this feeling is accompanied by significant anxiety. You feel upset and wish you… Read more: An Addiction to Xanax is Anything but Calming
- The Risk of Relapse is Real. Tips for Staying Sober.by Rob ClineThere is a Calvin and Hobbes comic strip in which the boy (Calvin) and his stuffed tiger (Hobbes) are discussing monsters under the bed. Calvin’s mom has suggested an “experiment.” “She says the monsters under my bed might need me to think about them to exist. Her theory is that… Read more: The Risk of Relapse is Real. Tips for Staying Sober.
- Our Family Wellness Program: Recovery for the Whole Familyby Rob ClineA Substance Use Disorder is Never a ‘Just You’ Problem It can be easy to think of substance use disorders as an individual problem—especially if you are the individual in question. When you are struggling with drugs or alcohol, it can feel like you are all alone and that any… Read more: Our Family Wellness Program: Recovery for the Whole Family
- 8 Aspects of Holistic Treatmentby TheAviaryMind-Body Connection: Holistic treatment emphasizes the interconnectedness of mental and physical health. Therapeutic modalities may include activities such as yoga, meditation, and mindfulness practices to promote relaxation and stress reduction. Nutrition and Exercise: A holistic approach considers the impact of diet and physical activity on mental health. Residential addiction treatment… Read more: 8 Aspects of Holistic Treatment