Resist Relapse with This List of Tips
Looked at in a certain way, avoiding a substance use disorder relapse might seem like a simple,...
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Category: Recovery
Taking Care of Yourself Is the Key to Helping Someone Else
Is someone in your life struggling with a substance use disorder? Do you feel like it is your...
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The Aviary Recovery Center Offers Medication-Assisted Treatment
At The Aviary Recovery Center, we are committed to using all appropriate and effective tools to...
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A Little R&R – Ritual and Routine – In Recovery
Ritual and Routine: “Two Rs” in Recovery Back in the day, there was a popular little...
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Purge the Urge to Turn Back to Drugs with the Urge Surfing Technique
For people in recovery, the experience of intense cravings for drugs or alcohol can be extremely...
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Watch for Inspiration: Documentaries Can Offer Models of Hope and Heroism
Stuck At Home Let’s just admit that an awful lot of us are watching an impressive amount of shows...
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Is Your Inner Critic Too Influential? Tackling Negative Self-Talk
The Critic Imagine a theater critic watching a play or musical. The critic is, perhaps, sitting...
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The Brief on Grief – Dealing with Intense Emotion During Recovery
Grief is one of the most challenging emotions we can experience. We often associate it with the...
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Get Your Zzzzzs in Recovery
Do you ever wake up in the morning feeling like you haven’t slept at all? Poor sleep is a common...
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Don’t Put Off Treatment Due to the Public Health Emergency
Is the public health situation related to COVID-19 preventing you from tackling your problems with...
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Alcohol Awareness Month
April is Alcohol Awareness Month. Sometimes alcohol and the problems it can cause are overshadowed...
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Don’t Trade One Addiction for Another in Recovery
You’ve been through detox. You’ve completed rehab. You’ve headed back into the world determined to...
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