Don’t Let Boredom Derail Your Recovery
While no one enjoys feeling bored, there is some scientific evidence to suggest boredom has some...
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Category: Recovery
Don’t Let a Toxic Relationship Undermine Your Recovery
The burden of a substance abuse disorder is difficult to carry alone, and good relationships are...
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7 Holistic Recovery Goals
Building a Foundation At The Aviary Recovery Center’s Missouri-based drug and alcohol...
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Victim vs. Victim Mentality in Addiction
An Overview Regardless of the context—whether it is concerning substance use, sexual harassment,...
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Addiction, Marriage, and Divorce
Addiction is a disease that can take over everything: from all aspects of health to your general...
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Are You a Dry Drunk?
You have finally cut alcohol out of your life. For the first time in as long as you can remember,...
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10 Reasons to Quit Smoking
Not Worth It Thanks to many recent movements to defeat the false stereotype that “smoking is...
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Addiction Recovery and Stress
Addiction recovery calls for a great deal of emotional, mental, and physical energy. The last...
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5 Tips for Journaling While in Recovery
Writing for Recovery There is a good deal of evidence out there that promotes the health benefits...
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Telling Your Boss About Your Addiction
Don’t let your job be what’s keeping you from entering into an inpatient treatment program. It’s...
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Recovering from Guilt and Shame
“Her shame about the addiction seemed to be more burdensome and harmful to her than the alcohol...
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Changing Your Diet in Recovery
Have you ever felt discouraged to the point of giving up when trying to eat healthier? If so,...
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