Substance Use Disorders Cause Disorder for the Whole Family
Your Substance Use Disorder Is Not Yours AloneWhen you are struggling with a substance use...
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Author: Rob Cline
SMART Recovery Might Be a Smart Option for Your Recovery
What are Your Options for RecoveryIt perhaps goes without saying that Alcoholics Anonymous (AA) is...
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Shake Up Your Recovery Routines with These Engaging Podcasts
Pssst! Hey, you there!We’re going to tell you something you might not expect to read in a blog...
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Hold On Tight. We’ll Muddle Through: Taking Your Sobriety One Day at a Time
Life, Sobriety, and One Day at a TimeSometimes it seems like life is simply going to overwhelm...
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Cocaine Is Not Cool – What You Should Know
Cocaine has occupied a prominent place in America’s culture for a long time. The drug was in the...
Read More- Adding Some Exercise Supports Your Recovery
In a recent post, we suggested that adding some walking to your daily routine is a great way to support your ongoing recovery. We have also recently suggested a simply beautiful spot in St. Louis where you can do some walking while enjoying a historic and fascinating setting. A walking… Read more: Adding Some Exercise Supports Your Recovery - Get a Good Hobby on Your To-Do List
Think about your to-do list. Or maybe it would be more accurate to think about your various to-do lists. You might have a to-do list at home and a to-do list at work (and maybe even another to-do list for a second job). You might have a to-do list for… Read more: Get a Good Hobby on Your To-Do List - Tips for Getting a Better Night’s Sleep
Have you ever heard someone sigh after describing all the work they need to do and say, “No rest for the weary”? Maybe you have even said it yourself. The saying reveals something important about the lives so many of us lead these days. Our schedules are jam-packed, and it… Read more: Tips for Getting a Better Night’s Sleep - Find the Right Recovery Meeting for You
Here is an experience many people—including you, perhaps—can relate to. You find yourself in a meeting with a whole bunch of people. For the first few minutes, it might seem like any other meeting—maybe a little boring but relevant to you and your work. But then the meeting takes a… Read more: Find the Right Recovery Meeting for You - Your Boundaries Are Valid—and Important—in Recovery
Let’s think about fences. For our purposes here, let’s think specifically about a fence that surrounds your yard. That fence—whether picket or chain link or what have you—keeps some things in and some other things out.For example, the fence around your yard can make it safe for your dog to… Read more: Your Boundaries Are Valid—and Important—in Recovery