Mindfulness and Yoga are Gifts for the Present
Here is something to consider: How often would you say your mind is focused on the present moment?...
Read MoreHere is something to consider: How often would you say your mind is focused on the present moment?...
Read MoreIn a previous blog post, we suggested that your local library is a wonderful place to find a whole...
Read MoreAre you a fan of crossword puzzles? Lots of people are. In fact, tens of millions of people in the...
Read MoreAre you a fan of mystery fiction? Maybe you like Sherlock Holmes or Hercule Poirot or Sam Spade or...
Read MoreWe all get surprised from time to time. Some of those surprises are good (a celebration for your...
Read MoreThis post is the second and final entry in our short series about little habits that can serve you...
Read MorePeople tend to be focused on the big moments in life. You see this all the time in sports. Many...
Read MoreNo matter what sort of relationships you have with the various members of your immediate and...
Read MoreRecently, country singer/songwriter Davie Allan Coe passed away. He penned a song that Johnny...
Read MoreAlmost everyone (it sure would be nice if we could just say “everyone”) understands the importance...
Read MoreYou have almost certainly arrived at this blog looking for information about substance use...
Read MoreAs we are writing this, a new Star Trek series has arrived. Starfleet Academy features a cast of...
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