- When It Comes to Recovery, Good Things Come to Those Who Don’t Wait
You have probably noticed that a significant amount of advertising you encounter in the world encourages you to “act now!” Advertisers want to create a sense of urgency so that you feel as though you have to hurry to make a decision. So that means we are always told the… Read more: When It Comes to Recovery, Good Things Come to Those Who Don’t Wait - Recovery Lessons from Gilligan’s Island
Have you ever watched the 1960s sitcom “Gilligan’s Island?” Despite airing for just three seasons in its original run, the show remained popular for years and years in reruns, animated versions, and made-for-television movies. These days, what is probably remembered best is the show’s earworm of a theme song, which… Read more: Recovery Lessons from Gilligan’s Island - Adding Some Exercise Supports Your Recovery
In a recent post, we suggested that adding some walking to your daily routine is a great way to support your ongoing recovery. We have also recently suggested a simply beautiful spot in St. Louis where you can do some walking while enjoying a historic and fascinating setting. A walking… Read more: Adding Some Exercise Supports Your Recovery - Get a Good Hobby on Your To-Do List
Think about your to-do list. Or maybe it would be more accurate to think about your various to-do lists. You might have a to-do list at home and a to-do list at work (and maybe even another to-do list for a second job). You might have a to-do list for… Read more: Get a Good Hobby on Your To-Do List - Tips for Getting a Better Night’s Sleep
Have you ever heard someone sigh after describing all the work they need to do and say, “No rest for the weary”? Maybe you have even said it yourself. The saying reveals something important about the lives so many of us lead these days. Our schedules are jam-packed, and it… Read more: Tips for Getting a Better Night’s Sleep