Tips for Getting a Better Night’s Sleep
Have you ever heard someone sigh after describing all the work they need to do and say, “No rest...
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Author: Rob Cline
Find the Right Recovery Meeting for You
Here is an experience many people—including you, perhaps—can relate to. You find yourself in a...
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Your Boundaries Are Valid—and Important—in Recovery
Let’s think about fences. For our purposes here, let’s think specifically about a fence that...
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Some Suggestions for Landing a New Job in Recovery
Looking for a new job can be frustrating and challenging. You have to find job listings that align...
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A Look at Post-Acute Withdrawal Syndrome
Withdrawal symptoms can be a significant roadblock in your efforts to leave drugs or alcohol...
Read More- A Pop Culture Roundup of Recovery Advice
As a rule, you probably do not come to this blog hoping to find deep dives into pop culture. But every now and again, we find that a song, a television show, or a comic book hero can provide some ideas that can be applied to the recovery journey. In… Read more: A Pop Culture Roundup of Recovery Advice - Remember Your Sources of Support When Times Are Tough
When you are struggling with drugs or alcohol, it can seem as though you are all alone in your difficulties. After all, a substance use disorder impacts relationships in a couple of ways—neither of them good. First, you may be embarrassed about your substance use and therefore try to keep… Read more: Remember Your Sources of Support When Times Are Tough - Wading Into the Ways Water Benefits Your Recovery
That is a trick question. We would not be anywhere at all without water because water is essential to all living things. Humans, for example, generally can only survive about three days without water. While some other animals can survive quite a bit longer without consuming water, the liquid still… Read more: Wading Into the Ways Water Benefits Your Recovery - Aviary Recovery Center Recognized for Fourth Consecutive Year on Newsweek’s America’s Best Addiction Treatment Centers 2026
Eolia, Missouri, August 26, 2026 – For the fourth consecutive year, Aviary Recovery Center has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers. This prestigious award is presented by Newsweek and Statista Inc., the world-leading statistics portal and industry ranking provider. The awards list was announced on… Read more: Aviary Recovery Center Recognized for Fourth Consecutive Year on Newsweek’s America’s Best Addiction Treatment Centers 2026 - Mindfulness and Yoga are Gifts for the Present
Here is something to consider: How often would you say your mind is focused on the present moment? There are likely times when your mind is ruminating about the past or worrying about the future. When your mind is looking backwards or forwards, it is not really present in, well,… Read more: Mindfulness and Yoga are Gifts for the Present