Category: Addiction Recovery
Your Recovery Is Not a Competitive Activity
You have likely arrived at this blog looking for information about substance use disorders, their...
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Good Mental Health Is a Key to Ongoing Recovery
What are you doing to look after your mental health? That question might surprise you here in a...
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Cravings Can Be Persistent Like a Barking Dog
In a recent blog post, we wrote about our new doggy co-workers, Moose and Bear. We explored the...
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Head to Your Local Library for Recovery Resources
How long has it been since you visited your community’s library? Maybe you are a regular user of...
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You Want a Holistic Approach for a Whole Lot of Reasons
Not too many songs are built around a single musical note. Even the famous song “One Note Samba”...
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The Pink Cloud is Weather. Long-Term Sobriety is Climate.
Sometimes we mistake the weather for the climate. Maybe it is unexpectedly rainy today, so you...
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Recovery Superpowers: Truth, Resilience, Kindness
Even if you think of yourself as a Marvel Comics fan (or not a comics fan at all!), the odds are...
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Healthy Eating in Recovery – Third in a Series
This blog post is the third in our series dedicated to helping you make healthy decisions about...
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Healthy Eating in Recovery – Second in a Series
This post is the second entry in our series about the importance of healthy eating for a person...
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Healthy Eating in Recovery – First in a Series
How healthy is your diet? It is a good question for anyone, but it is an especially good question...
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Surround Yourself with People Who Support You in Recovery
Who Are the People in Your Neighborhood? If you are a Sesame Street fan, you probably remember a...
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Do Not Do Recovery Solo – The Benefits of Getting with the Group (or Groups)
When you are in recovery from a substance use disorder, there is a reasonable chance that you will...
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- Your Recovery Is Not a Competitive Activity
You have likely arrived at this blog looking for information about substance use disorders, their treatment, and the recovery journey. If so, you have come to the right place. But bear with us for a few paragraphs as we consider competition and the role it tends to play in our… Read more: Your Recovery Is Not a Competitive Activity - Considering the Power of Kindness in Recovery
Almost everyone (it sure would be nice if we could just say “everyone”) understands the importance of kindness in the world. Each and every one of us goes through hard times, and the kindness of others can be the encouragement we need to make it through. Each of us also… Read more: Considering the Power of Kindness in Recovery - The Truth About the Dangers of Opioids
In a recent post, we examined the dangers of so-called “gas station heroin,” products that can be picked up in your local convenience store, which only lead to dangerous situations and symptoms that are far more than just inconvenient. We emphasized that tianeptine and 7-OH are opioids that are often… Read more: The Truth About the Dangers of Opioids - Get Greedy When it Comes to Growth in Recovery
In 1987, Michael Douglas starred in the movie Wall Street. Perhaps the most famous scene from the movie involves Douglas’ character, Gordon Gekko, giving a speech in which he extols the virtue of greed. That position, of course, is not the one most of us hold when it comes to… Read more: Get Greedy When it Comes to Growth in Recovery - Steer Clear of ‘Gas Station Heroin’
When you head to your local gas station, there are plenty of things you might be looking to buy. Fuel for your car might top that list. But inside the store, you can also find snacks, coffee and fountain drinks, newspapers and magazines, and so on. One gas station, which… Read more: Steer Clear of ‘Gas Station Heroin’