Category: Addiction Recovery
Healthy Eating in Recovery – Second in a Series
by Rob Cline | Jan 30, 2025 | Addiction Recovery
This post is the second entry in our series about the importance of healthy eating for a person...
Read MoreHealthy Eating in Recovery – First in a Series
by Rob Cline | Jan 24, 2025 | Addiction Recovery, Healthy Living
How healthy is your diet? It is a good question for anyone, but it is an especially good question...
Read MoreSurround Yourself with People Who Support You in Recovery
by Rob Cline | Jan 16, 2025 | Addiction Recovery
Who Are the People in Your Neighborhood? If you are a Sesame Street fan, you probably remember a...
Read MoreDo Not Do Recovery Solo – The Benefits of Getting with the Group (or Groups)
by Rob Cline | Jan 2, 2025 | Addiction Recovery, Addiction Treatment
When you are in recovery from a substance use disorder, there is a reasonable chance that you will...
Read MoreWhen It Comes to Your Recovery, Keep Looking Forward
by Rob Cline | Dec 20, 2024 | Addiction Recovery
Here’s a question for you: When you think about the next few days or the next few weeks or the...
Read MoreTips for Introverts in Recovery
by Rob Cline | Dec 5, 2024 | Addiction Recovery, Healthy Living, Mental Health, Recovery
It is always tricky to put people into categories. After all, each and every one of us is unique...
Read MoreMindfulness and Yoga Can Support Your Recovery
by Rob Cline | Nov 15, 2024 | Addiction Recovery
When you are in recovery from a substance use disorder, it is extremely important to stay focused...
Read MorePick a Path for Dealing with a Substance Use Disorder
by Rob Cline | Nov 8, 2024 | Addiction, Addiction Recovery, Detox, Drug addiction
Maybe you have read a book—or a number of books—in the popular “Choose Your Own Adventure” series....
Read MoreGoals, Routines, and Flexibility Support Sobriety
by Rob Cline | Nov 1, 2024 | Addiction Recovery, Recovery
There are several ways to think about a hammer. For example, Adam Savage of Mythbusters fame (an...
Read MoreBe Grateful, Mindful, and Hopeful in Recovery
by Rob Cline | Oct 25, 2024 | Addiction Recovery, Mental Health
Have you heard of the “negativity bias”? In the aptly named article “What is Negativity Bias?,”...
Read MoreChange Your Personal Talking Points with Affirmations
by Rob Cline | Oct 21, 2024 | Addiction Recovery, Mental Health
Have you ever noticed how interviews with athletes after a game are all pretty close to the same?...
Read MoreThe Benefits of Exercise in Recovery are Easy to Work Out
by Rob Cline | Oct 10, 2024 | Addiction Recovery, Healthy Living
For some people, working out is a pleasure. For others, it’s, well, work. Some people are in good...
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Recent Posts
- Getting on the Same Page – What to Expect from Family Therapyby Rob ClineA Family Matter If someone in your family is struggling with a substance use disorder, there’s a good chance that each family member is dealing with the situation in different ways. Maybe one of you wants to cut off all contact with the person who is drinking or using drugs… Read more: Getting on the Same Page – What to Expect from Family Therapy
- What if 12-Step Programs Aren’t the Right Steps for Your Recovery?by Rob ClineAlcoholics Anonymous is surprisingly famous for an organization with “anonymous” in its name. AA and the 12-step program at its heart are what most people think of when they think about recovery from a substance use disorder. The idea of a group of people sitting in a church basement, using… Read more: What if 12-Step Programs Aren’t the Right Steps for Your Recovery?
- Healthy Eating in Recovery – Second in a Seriesby Rob ClineThis post is the second entry in our series about the importance of healthy eating for a person who is in recovery from a substance use disorder. You can read the first entry here {LINK not yet published} to see our suggestions about hydration and your morning meal. This time… Read more: Healthy Eating in Recovery – Second in a Series
- Signs of Addictionby Terry HurleyKnowing the signs of addiction is the first step to determining whether or not your loved one has a problem with drugs or alcohol. Since addiction is a disease, early treatment increases the chance for a successful recovery. General Signs of Addiction Sometimes addiction begins in social settings or with… Read more: Signs of Addiction
- Healthy Eating in Recovery – First in a Seriesby Rob ClineHow healthy is your diet? It is a good question for anyone, but it is an especially good question for a person in recovery from a substance use disorder. That is because a healthy diet supports your sobriety. And an unhealthy diet? Well, it can undermine your efforts to stay… Read more: Healthy Eating in Recovery – First in a Series